ICYMI. The July Roundup — group therapy is back this fall❗️, changing your attachment patterns ❤️🩹, how to actually validate yourself 🫂, and why you deserve to take yourself seriously 🥇.
Six practices for cultivating self-compassion and emotional presence without judgment.
ICYMI. The June Roundup — Reality TV hot takes, summer sadness, and why your boundaries might need a seasonal refresh 📺🌞
An honest interview with fellow Bloom Therapist William Koné 🤎
Getting our nervous systems back on track ⚡️
ICYMI. The May Roundup — Emotionally immature families 🧑🧑🧒, financial healing 💸, and a nervous system in need of a nap 😴
It's more than simply being "bad with money."
ICYMI. The April Roundup — 🖍creative coping, 🫂 feeling our grief, and the exhausting courage it takes to be fully seen (especially in your own body) 🌱
How seasonal shifts bring up body shame, visibility pressure, and cultural memory.
How we use collage journaling to support growth, identity exploration and self expression✨ 🖍
ICYMI. The March Roundup — Bloom collage magic 🔮, Burnout check-ins 😵💫, therapist reads 📖 + a peek into the things everyone seems to be feeling right now 😮💨
here’s your reminder to drop the hustle and find your version of peace.
