ICYMI. The July Roundup โ group therapy is back this fallโ๏ธ, changing your attachment patterns โค๏ธโ๐ฉน, how to actually validate yourself ๐ซ, and why you deserve to take yourself seriously ๐ฅ.
Six practices for cultivating self-compassion and emotional presence without judgment.
ICYMI. The June Roundup โ Reality TV hot takes, summer sadness, and why your boundaries might need a seasonal refresh ๐บ๐
An honest interview with fellow Bloom Therapist William Koneฬ ๐ค
Getting our nervous systems back on track โก๏ธ
ICYMI. The May Roundup โ Emotionally immature families ๐งโ๐งโ๐ง, financial healing ๐ธ, and a nervous system in need of a nap ๐ด
It's more than simply being "bad with money."
ICYMI. The April Roundup โ ๐creative coping, ๐ซ feeling our grief, and the exhausting courage it takes to be fully seen (especially in your own body) ๐ฑ
How seasonal shifts bring up body shame, visibility pressure, and cultural memory.
How we use collage journaling to support growth, identity exploration and self expressionโจ ๐
ICYMI. The March Roundup โ Bloom collage magic ๐ฎ, Burnout check-ins ๐ตโ๐ซ, therapist reads ๐ + a peek into the things everyone seems to be feeling right now ๐ฎโ๐จ
hereโs your reminder to drop the hustle and find your version of peace.
